Prepare time: 10 mins
Cook: 25 mins
Serves: 10 – 12 Pieces
Ingredients
For Stuffing
- ½ cauliflower head – finely grated
- 1 green chili – chopped finely or 1 teaspoon finely chopped
- 1 teaspoon Garam Masala or as required
- 1 teaspoon red chili powder or as required
- salt as required
- Ghee (clarified butter) or oil as required
For Dough
- 3 cups whole wheat flour – 360 grams
- 1 cup water or add more if required
- 1 teaspoon salt or as required – optional
- 1 tablespoon Ghee or oil, add as required – optional
Directions For Making Dough
- In a bowl take the whole wheat flour along with salt as required. Add 1 tablespoon ghee or oil.
- Next add 1 cup water or as required. Knead the wheat flour with water to a smooth and soft dough.
- Cover and keep aside for 20 to 30 minutes.
Prepare time: 10 mins
Cook: 25 mins
Serves: 10 – 12 Pieces
Ingredients
For Stuffing
- ½ cauliflower head – finely grated
- 1 green chili – chopped finely or 1 teaspoon finely chopped
- 1 teaspoon Garam Masala or as required
- 1 teaspoon red chili powder or as required
- salt as required
- Ghee (clarified butter) or oil as required
For Dough
- 3 cups whole wheat flour – 360 grams
- 1 cup water or add more if required
- 1 teaspoon salt or as required – optional
- 1 tablespoon Ghee or oil, add as required – optional
Directions For Making Dough
- In a bowl take the whole wheat flour along with salt as required. Add 1 tablespoon ghee or oil.
- Next add 1 cup water or as required. Knead the wheat flour with water to a smooth and soft dough.
- Cover and keep aside for 20 to 30 minutes.
Directions For Stuffing
- Rinse the cauliflower head very well.
- Then grate cauliflower with a fine grater all the way through until you come to the stalks. Do not grate the stalks.
- Add some finely chopped green chilies to it.
- Uniformly mix the green chilies with the grated cauliflower. Set aside.
Directions For Gobi Paratha
- Later take 2 small to medium sized balls from the dough. Dust them with some flour on the rolling board.
- With a rolling pin (belan), roll both the dough balls to a size of about 3 to 4 inches in diameter.
- Now spread some ghee over one of the rolled disc. Top it with a few tablespoons of the grated cauliflower mix and keep about 1 inch empty space from the sides.
- Sprinkle 1 to 2 pinches of salt, red chili powder and garam masala powder all over evenly on the grated cauliflower filling.
- Also sprinkle some wheat flour. As the grated cauliflower tend to be moist, sprinkling little wheat flour helps the parathas not to be moist and sticky when rolling with a rolling pin (belan).
- Be careful as not to under-stuff or overstuff the paratha. Cover with the other rolled dough or disc.
- Press and seal the edges very well with your fingertips.
- Dust some flour on the stuffed paratha and start rolling the gobi paratha with the help of a rolling pin (belan). Roll very gently and lightly till you get the paratha to a size of a chapati or roti, about 6 to 8 inches.
Directions For Roasting
- On a hot tava (tawa or skillet or griddle) place the rolled gobi paratha.
- Roast the gobhi paratha with ghee till browned and uniformly roasted on both sides on a medium-high to high heat.
- You can also press the gobhi paratha edges with a spatula or spoon, so that they are fried well. As some time, the paratha edges are not cooked well.
- Make all gobhi paratha this way and stack them up in a roti basket or casserole.
- Serve gobi paratha hot or warm with yogurt, pickle or white butter.
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