Prepare time: 10 mins
Cook: 25 mins
Serves: 4 Persons
Ingredients
- 2 Tablespoons Olive Oil
- 0.25 cup, diced Onion
- 0.25 cup, diced Celery
- 2, diced Tomato
- 0.5 cup, diced Bell Peppers
- 0.5 teaspoon Smoked Paprika Powder
- 0.5 teaspoon Ground Cumin
- 0.5 teaspoon Onion Powder
- 0.5 teaspoon Garlic Powder
- 0.5 teaspoon Sea Salt
- 0.25 teaspoon Ground Black Pepper
- 1 teaspoon, freshly grated (or 0.5 teaspoon ground) Fresh Turmeric Root
- 1 Vegetable Stock Cube
- 1 cup, rinsed Basmati Rice
- 1.25 cups Filtered Water
- 14 ounce can, drained & shredded
- 2 Tablespoons, chopped Fresh Cilantro/Parsley
- 1 Lime
Directions For Making Jackfruit Rice
- Wash and dry your onion, celery, tomato and bell pepper then chop into a small dice.
- Next, drain the jackfruit from the can and use your fingers to shred it until it resembles shredded meat. For any large chunks, use a knife to chop them into smaller bits.
- Wash and drain the rice well. Your rice is well rinsed once the water runs clear.
- Wash, dry and grate the fresh turmeric root. You can peel your turmeric but it is not necessary.
- Lastly, get all of your spices and the remaining ingredients out and ready.
- Heat a large skillet on high heat and allow it to get hot for 30 seconds.
- Add the oil to the hot pan and lower the heat to medium-high.
- Toss in the diced onion and celery and sautè for 1-2 minutes.
- Next, add the diced tomato and sautè for 1-2 minutes.
- Toss in the diced bell pepper and sautè for 1-2 minutes.
- Now add the cumin, smoked paprika, onion powder, garlic powder, salt and black pepper.
- If you are using ground turmeric add it at this stage as well.
- Using your wooden spoon to coat all of the vegetables in the spices and allow the spices to bloom in the oil for 1-2 minutes.
- Add the freshly grated turmeric, vegetable stock cube and the rinsed rice to the pot.
- Stir to coat the rice well then allow the rice to toast in the mixture for 1-2 minutes before adding the water and shredded jackfruit.
- Stir to combine then cover the skillet and cook on medium heat for 15-20 minutes, or until the rice is fully cooked.
- Using your wooden spoon or a fork, fluff the rice and jackfruit and turn off the heat.
- Garnish with chopped cilantro (or parsley) and add freshly squeezed lime juice.
- Stir to combine then give it a taste and adjust seasoning if needed.
- Serve the jackfruit and rice immediately and garnish with a bit more cilantro (or parsley) and lime wedges.
- This recipe makes for great leftovers and can be stored in the refrigerator for up to 4 days.
- Reheat in the microwave or a skillet with a little bit of water, 2 Tablespoons per serving.
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